8 Key Concepts | 1. Yong Gi (Courage)
2. Chung Shin Tong Il (Concentration)
3. In Neh (Endurance)
4. Chung Jik (Honesty)
5. Kyum Son (Humility)
6. Him Cho Chung (Control of Power)
7. Shin Chook (Tension and Relaxation)
8. Wan Gup (Speed Control) |
| "The 5 Moo Do values are the backbones of our proud Moo Do identity."
These values coexist interdependently with each element strengthening the meaning of the other four.
When we apply the 5 Moo Do values to our daily training we strengthen our self not only as a Moo Do practitioner, but also as an individual who provides a positive influence within our society." Grandmaster H.C. Hwang
1. Lyok Sa (History)
2. Jon Tong (Tradition)
3. Ki Kahng/Chan Kyong (Discipline/Respect)
4. Chul Hak (Philosophy)
5. Ki Sool (Technique) |
Moo Do Ja Seh
| Moo Do translates to Martial art or Martial way. The literal meaning of Ja is "figure" or "attitude" and Seh is "force", although it is commonly known as "stance". "Moo Do Ja Seh" results when Moo Do Values are understood and strengthened through training. Grandmaster H.C. Hwang |
10 Articles of Faith
| 1. Be loyal to one's country.
2. Be obedient to one's parents
and elders.
3. Be loving to one's spouse.
4. Be cooperative with
one's brothers and sisters.
5. Be respectful to one's elders.
6.
Be faithful to one's teacher.
7. Be faithful to one's friends.
8.
Face combat only in justice and with honor.
9. Never retreat in
battle.
10. Always finish what you start. |
Song of the Sip
Sam Seh
The
13 Influences or Postures | Never neglect any of the Sip Sam Seh.
The
source of the will is in the waist.
Pay attention to the slightest
change from full to empty.
Let energy flow through the whole body
continuously.
Stillness embodies motion, motion stillness.
Seek
stillness in motion.
Surprising things will happen when you meet your
opponent.
Give awareness and purpose to every movement.
When done
correctly all will appear effortless.
At all times pay attention to
the waist.
Relaxed clear awareness of abdomen, the energy can be
activated.
When the base of the spine is erect, energy rises to the
top of the head.
The body should be flexible.
Hold the head as if
suspended from a string.
Keep alert and seek the meaning and purpose
of your art.
Bent and stretched, open and closed, let nature take its
course.
Beginners are guided by oral teaching.
Gradually one
applies himself more and more.
Skill will take care of itself.
What
is the main principle of the martial arts?
The mind is the primary
actor and the body the secondary one.
What is the purpose and
philosophy behind the martial arts?
Rejuvenation and prolonging of
life beyond the normal span.
So an eternal spring.
Every word of
this song has enormous value and importance.
Failing to follow this
song attentively,
you will sigh away your time. |
5 Requirementsand10 PointsofEmphasis on Physical
Training | 5 Requirements 1.
Contact with natural surroundings
2. Contact with diverse physical
conditions
3. Suitable Nourishment.
4. Suitable Exercise
5.
Suitable Rest 10 Points of Emphasis 1. Vocal
Exhalation for thoracic strength (Ki Hap)
2. Focus of Sight
3.
Continuous balance during movement
4. Flexibility of the body
5.
Correct muscle tone for maximum power
6. High and low speed
technique
7. Exactness of technique
8. Adjustment for proper
distance
9. Proper breathing for endurance
10. Conditioning of
hands and feet |
| 5 Requirements and 11 Points of Emphasis on Mental
Training | 5 Requirements 1. Oneness with nature.
2.
Complete awareness of environment
3. Experience
4. Conscience
5.
Culture 11 Points of Emphasis 1. Reverence for
Nature
2. Physical Control (Ki-Aup)
3. Courtesy
4. Modesty
5.
Thankfulness
6. Self-Sacrifice
7. Courage
8. Chastity
9.
Strength Inside and Mildness Outside
10. Endurance
11. Reading
Ability |
